What is a Life Minimalist?
“Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from it” - Joshua Becker
Welcome to a world filled with hustle and bustle, where you often feel yourself drowning in a sea of obligations and clutter. But what if there was another way? A simpler way? Picture this: shedding the weight of unnecessary things and embracing a life centered around what truly matters to you. This is an invitation to release all the “shoulds'“ in your life and make room for something so much better.
Defining Life Minimalism
I’m curious what comes to mind when you think of minimalism? Is it bare walls and living with less than a 100 items in your home? Some people choose to live that way, while other minimalists embrace a more value-based approach to living. Life Minimalism isn't about depriving ourselves, it’s an intentional choice to declutter your life, both physically, mentally, and emotionally. It's about saying goodbye to the non-essentials that bog you down and opening your arms to what brings genuine happiness.
Discovering What Truly Matters
This my friend, is the fun part. It’s easy to get swept away by the pace of our days and all the things we jam into them. As a Life Minimalist, you get to hit pause, take a look at your life and reevaluate your priorities. What values do you hold dear? Are those reflected in your daily actions and choices? Are you focusing on the people and relationships that light up your life? Do you find time to pursue activities that make your heart happy? Embracing Life Minimalism means that your life is a reflection of what you hold dear and truly value.
The Art of Letting Go
Letting go may sound daunting, especially when your life is filled to the brim, but knowing what you hold dear makes it very simple. Think of it more as slowly and gently peeling away layers, one at a time. By thoughtfully evaluating your commitments, you can choose to prioritize what aligns with your heart and your core values. Trust me, saying "no" to things that don't resonate with your soul creates space for more meaningful activities and connections. So are there some things that you need to let go in this season?
Embracing the Power of Essentialism
Greg McKeown defines essentialism as “the way of living by design, not by default”. He goes on to say it’s important to “distinguish the vital few from the trivial many” in your life. So by focusing your time and energy on the things that are essential in your life, you will naturally feel less stressed and burdened. You’ll be able to shed the feeling of being pulled in a million directions and instead be more present, engaged, and connected to your life.
Hopefully, you now have a clearer picture of what is a Life Minimalist. It’s someone who centers their life around what they value. They aren’t afraid to let go of things that no longer serve them or aren’t aligned with what they hold dear. And they intrinsically understand the benefits of focusing their time and energy around what is essential. This lifestyle allows you to rediscover the simple joys of life, free from the weight of obligations and unnecessary distractions. So this is your invitation to embrace a life of warmth, simplicity, and fulfillment.
Unsure where to get started? Let’s chat about where you are today and where you want to be tomorrow. Schedule your complimentary consult, I’d love to support you on your journey ahead!
Always rooting for you!
Melina
Melina is the founder of Melina Kane Coaching, a Professional Home Organizing Business in Texas (servicing Austin, Cedar Park, Round Rock, Georgetown, and Pflugerville). She loves creating effortless systems that support your everyday life. She’s an Ennegram 2 and recovering perfectionist whose never met a stranger, so come say Hi! on Instagram @cultivateyourlegacy.
